Body After Baby Week 2 Begins

I need the reminder of my 8-week goals.

• weigh 10 pounds less.
• walk 3-5 times a week.
• use exercise machines 3-5 times a week.
• drink 3L of water a day.

And specifically for last week I wanted to:

1. Water intake - act when my reminders go off!
2. Inventory meals in the freezer to help with menu plan.
3. Walk on Monday and Tuesday.
4. Use machines on Saturday AM.

Well, I didn’t do well with those last week.  I walked once.  I used a machine 2 days.  I didn’t drink nearly enough water.  I did inventory my freezer and made a new menu for December and January.  I’m excited for that.

So this coming week:

1. Water intake – drink more!
2. Go to bed by 11.
3. Walk Wed, Fri, and Mon.
4. Use machines on Thurs, Sat, Tues.

Here goes nothing!

 

Striving to learn and live God's purposes,